How Big is Your Comfort Zone?

Fly NYON #ShoeSelfies - Aerial view over Central Park, NYC

Fly NYON #ShoeSelfies - Aerial view over Central Park, NYC

I’ve been thinking about comfort zones.  Most of the discussion makes it seem like comfort zones are static.  They’re not.  We decide if our comfort zones:

  • Grow ~ because we’re curious, eager to learn, expand our worldview and meet new people doing all sorts of different, interesting things;

  • Shrink ~ because we’ve been burned, failed, or circumstances have made us more cautious and fearful;

  • Maintain ~ because we feel we are just fine where we are.

When people say, ‘get out of your comfort zone’, are they telling us to make our comfort zone bigger? Hopefully, we get out of the zone, try something different and get a little, somewhat or very comfortable in that new area so it becomes part of our comfort zone – maybe at the edge of it, but now inside it.  So if we want to keep getting outside our comfort zone, aren’t we growing it? Sure, maybe at times we got out of it and boy, we wanted to run back in, and we did.  That’s ok. It happens.  But overall, our comfort zones should keep expanding. 

tightrope-walker.jpg

That said, one my students * wisely notes that sometimes, we need to be in our comfort zone to rejuvenate, refresh and refill ourselves. Getting outside our comfort zone should be for a reason, have a purpose and not become idolized. It’s not an either/or, but And… as long as we get out. 

So, this week, what one little thing can you try to make your comfort zone bigger?

*Samanee Mahbub, one of my students, has turned her junior year into a Discovery Year - expanding her comfort zone beyond what many of us would dare to do.  Please read her posts - there is such wisdom and insight for any person of any age!

If Not Now, Then...Later!

Most of us have realized, or at least acknowledged, that life and careers are no longer linear, predictable, plan-able. We are told to be opportunistic (in a positive way) because we never know if the moment will be right again, hence the ever used adage, "Timing is everything." Timing is everything AND timing is not fixed!  Sometimes the answer to, "If not now, when?" isn't Now! Sometimes the answer is, "If not now, then... Later!"  

If not now, then... Later!

This hit me in a discussion with a former student, a few years out of college, who had two amazing opportunities to choose from.  One led to a potentially lucrative exit leaving him financially set to pursue his passions and the other was the quintessential embodiment of his passions with serendipitous timing and uncertain financial stability.  After some long, blunt conversations challenging his assumptions and self-construct, we realized this wasn't an Either/Or, an "if not now, when?" but an And/Both, an "if not now, then...later!" decision.  It was, what he called, sequencing (and urged me to make it part of the Life by Design work). He realized he'll have many more opportunities to gain financial security, so it was an "If not now, then...later!" decision and embracing this unique opportunity to pursue his passion was an "If not now, when?" moment.

The Human Connectome Project: White matter fiber architecture of the brain. 

The decisions we make today, while having an impact on our future, do not have to prescribe our future! It is not fixed, immutable... it is not irrevocable! Life is a set of creative acts, branching out in many different directions, in circuitous paths that we consciously and subconsciously design.

What if we are sequencing the doors we open, close and re-open over our lifetime?

If we haven't yet learned that life is And/Both, not Either/Or, we should now.  It's all around us. What if we aren't permanently closing and opening doors? What if we are sequencing the doors we open, close and re-open over our lifetime? Wouldn't that dramatically change our outlook? Wouldn't that make Life by Design more powerful, meaningful and fun?

Many many thanks to my incredibly wise, loving, bold students who teach me so much every day!!

The Lego Kit of Life (by Design)

What if I said that life was a set of Lego® bricks ~ all sorts of sizes, shapes, colors with a few bricks fixed together, unbreakable, but mot of them easily taken apart and rearranged?  If you're like me, you love (yup, you still do, face it!) playing, building, creating with lego (that's why I hang out with engineers and makers).

Life is a set of legos, all sizes, shapes, and colors. What will you build today?

Our life's lego bricks are made up of family, friends, pets, hobbies, curiosities and interests, experiences, physical-mental-emotional-spiritual health, knowledge, education, street smarts, common sense (or lack thereof), culture, rituals, beliefs, values, skills, talents, accomplishments, places lived and visited and more.

Take a look at your Lego set.  What bricks do you want to toss, just plain get rid of? What bricks do you want to get more of or even create (a new color or shape or size!)?  What bricks do you want less of? How would you like to rearrange your bricks for tomorrow, the next 2 years, or maybe even the next 5 years? I'm serious, think about this.  There is so so much you can do with your bricks and very few of them are permanently connected together!  

What did you learn from pondering and organizing your bricks? What's holding you back from tossing some bricks, adding new bricks, rearranging bricks? Why? What are you afraid of? We're all afraid of something.  What would you do if I took away those bricks and gave you the ones you wanted? What would you do if you weren't held back or scared anymore? 

What would your best friend, significant other, colleague or mentor advise you to do with your bricks? How would they arrange them for you? What if you looked at yourself that way?  

Here's my challenge to you - try thinking of your life as legos.  Decide which ones you want to keep, toss, rearrange for now and the next couple of years.  What does that look like? What could it look like if you had not brick-limitations? And hey, if you need to go buy a set of bricks, this is your excuse! Take it!